Freezer bags give you more space in your freezer over tupperware Make friends with your freezer and enjoy bowlfuls of rich bolognese and other speedy suppers in a flash. Stock up on frozen veg like peas – they’re great value for money, which means you can use them in big quantities, and they’re just as nutritious as fresh. If you’re looking for a thrifty, low-effort supper, look no further. Mince is super economical, plus you can pack extra veggies into the sauce. Try refining your search using the special diet or main ingredient filter below. Portion into freezer bags and stash away until needed. It’s a great way to pack a load of veg into the little ones, without them even realising! Embrace those veggies and cook up a big vat of Kerryann Dunlop’s delicious hidden vegetable pasta sauce instead. Lentils are our favourite storecupboard staple. Batch cooking will seriously change your life, so keep on reading for all the tips, tricks, and recipes you need to make meal prep a breeze. Flourless Matcha Latte Pancakes; Superfood Pumpkin Waffles; Micronutrient Greens Matcha Smoothie; Keto Power Breakfast with Green Sauce; Turkey Sausage Frittata; Lunch. Tender and crisp chicken legs with sweet tomatoes recipe; Jools’ easy oaty fruit cookies recipe; Tomato and basil omelette recipe; How to debone a turkey leg feature; Easy flatbreads recipe; Family spaghetti Bolognese recipe; Turkey con chilli recipe; Warming winter drinks to enjoy outside feature; recipe; Jools’ fish pie recipe To help sort out the fact from the fiction, BBC Future is updating some of their most popular nutrition stories from their archive. Freeze your leftovers, though be warned that this is so yummy there may be none left. Even confirmed meat eaters will love this vibrant veggie dish. We predict it’ll be a firm family favourite in no time. A bubbling vat of chilli is a sight we never get tired of seeing. Georgina Kiely – Digital food editor, bbcgoodfood.com. Plus, you can just use what you need each time, avoiding unnecessary food waste. Gennaro’s mini pizzas with hidden veg sauce, Easy Chicken Curry from Kerryann's Family Cookbook, How to make Jamie and Buddy’s tin can soda bread, Tender and crisp chicken legs with sweet tomatoes, Simple Christmas dinner alternatives for smaller gatherings, Cheat’s homemade pappardelle with quick tomato sauce, Helen’s avocado & peas with mashed potato, Pappardelle with peas, broad beans & pecorino, How to survive your first Christmas dinner, Dinner, sorted: Jamie’s fresh gnocchi, pasta, & sauce range, Jamie's Super Food Family Classics recipes. Leave a comment below…. BATCH COOKING TIPS: 30 December 2020. It can be cooked from frozen if you want an easy evening option. Just a couple of tins of beans can turn into this magnificent double bean & roasted pepper chilli. Get the Recipe: Big-Batch Corn and Potato Chowder Big-Batch Meatballs and Red Sauce Next time your family is craving meatballs and red sauce, buy some extra meat and simmer a little extra sauce. Lift your spirits with even more lighter healthy chicken curry recipes. For items like meatballs or rice, spread on a cookie sheet and place in the freezer for 15 to 30 minutes. You can also try turning it into our irresistible bolognese bake, complete with bubbling cheesy mash topping. Get ahead on your weekly dinners with our healthy batch cooking recipes. Place the oats in a bowl and add the nuts, pumpkin seeds, coconut chips, orange zest … We're all about shortcuts when it comes to family mealtimes. https://www.bbcgoodfood.com/recipes/collection/batch-cooking By Georgina Kiely – Digital food editor, bbcgoodfood.com, Magazine subscription – 3 issues for just £5. These meals are optimised for batch cooking meaning you can up the quantities, and you’ve got a load of easy-peasy meals in the fridge and freezer that are ready when you are. Meal planning and prep isn't the most thrilling topic OR the most fun way to spend a few hours on a Saturday. Getting organised and roasting a chicken that will provide you with delicious and convenient leftovers is a great time-saver. Pack your freezer full of our wholesome chillis, ragus and curries and never suffer the midweek meal panic again! Preheat the oven to 160C/140C fan/Gas 3 and line a baking tray with baking parchment. Pick all the juicy meat off the carcass and store in the fridge until you need it, making a flavoursome homemade stock with the bones. Here are a bunch of keto-friendly recipes you can batch cook. Cooking a larger batch also means the onions are less likely to burn – follow our caramelised red onions recipe, then use for onion gravy, adding to casseroles or Bolognese sauce, or spreading on puff pastry … Batch cooking lets you prepare meals ahead, saving you lots of time and money. Go for an old-school classic with our faggots with onion gravy and mashed potato. The Kitchen shares family-style, big batch recipes that are perfect for meal prep or family dinners! https://thehappyfoodie.co.uk/articles/recipes-for-batch-cooking-and-freezing Batch cooking is a great way to keep your meal costs down and make sure you’ve got healthy dinners to look forward to. Get your kitchen kit cooking up delicious and nutritious meals for you with our slow cooker meatballs. Beer 52 exclusive offer: Get a free case of craft beer worth £24. GREAT SOUP RECIPES FOR BATCH COOKING. Cue delighted gasps when you whip out one of the following deliciously easy Mumsnet user recipes on a weekday evening. Batch cooking. Subscription offer: Get 3 issues for just £5. It takes just 10 minutes of preparation before the slow cooker does its magic. We know, we know. For top storage solutions, see our review of the best meal prep containers. Easy White Turkey Chili; Spring Keto Stew with Venison; Crispy Skin Salmon with Pesto Cauliflower Rice They’re tasty served over rice, pasta or with a simple green salad. https://www.jamieoliver.com/family/freezer-friendly-recipes Breakfast. Mix up your usual fare and try mixing some root veg into your mash for even more flavour. Remove and place in plastic bags. Just scale up the quantities and freeze the extras. Make your lentils go further in this hearty roast fennel & lentil salad. Get four steps closer to your five-a-day with our lovely lentil ragu. Other recipes, like curries and stews, should be cooked all the way through, cooled completely, and then frozen, to be re-heated when needed. It also makes a tasty addition to a jacket potato with some green veg on the side or dipped into with nachos for a Mexican-style feast. Forget labour intensive dishes and try our two-step meatball marvel. This is definitely a full meal in a bowl, tender chunks of beef with delicious vegetables and pearl barley with a flavoursome broth it’s a delicious recipe right here on Slimming Eats. Ditch the takeaway menu and go for our brilliant chicken biryani bake for a simple midweek health kick. If you’re cooking for a family and want plenty of leftovers, aim for recipes that serve at least 8 or double or triple recipes that serve 4-6. Check out even more batch cooking recipe ideas with our ultimate collection. https://www.netmums.com/recipes/category/batch-cooking-recipes Vegan batch cooking sessions are what you need! Batch cooking & freezer friendly recipes 1. Freeze the base, then add you pasta and cheese when reheating for a comforting bowlful of veggie goodness. Get ahead by batch cooking these freezable recipes. Best enjoyed with a splash of Tabasco for an extra kick and a spoonful of yogurt. Who knew lentils could be so delicious? Fill the freezer with these clever batch cooking recipes, featuring stews, curries, soups and more. Freeze in different serving sizes (family portion vs single portion) for more convenience 3. https://www.bonappetit.com/recipes/family-meals/slideshow/big-batch-recipes Thanks to weekend meal prep, your fridge will be filled with really good food. Jeff Mauro starts with his Escarole, Sausage, Peppers and Beans Cheat Sheet on the grill. These simple nutritious meals are freezable, family-friendly and full of flavour. This filling family meal uses turkey mince to keep the meatballs light, but doesn’t skimp on the seasoning. I have gathered here my best tips to get started without getting overwhelmed, along with awesome vegan batch cooking recipes contributed by all-plant-based bloggers from around the web. Serve with spaghetti and a sprinkling of cheese for the perfect antidote to chilly evenings and rumbling tummies. This recipe makes 12 servings, so freeze half for a versatile midweek meal with plenty of pasta and parmesan cheese. 1. As many countries urge populations to stay at home, many of us are paying more attention to our diets and how the food we eat can support our health. Jazz it up with slices of avocado, a healthy dollop of soured cream and grated cheddar for an instant win. Rustling up a batch of ragù couldn’t be easier, and it’s a brilliant base for loads of recipes that the whole family will love. Discover our best ever healthy Italian recipes to get a nutritious taste of the Mediterranean. Or big-batch bolognese is the king of family feasts and simple suppers to feed a crowd. Tender chicken, chunky cauliflower florets and a crisp rice and almond topping make this a great dish for feeding a crowd. Make a batch of our basic lentils and turn it into three different meals. https://www.bbcgoodfood.com/howto/guide/healthy-batch-cooking-recipes Get some key tips and advice on freezing food with our expert guide. Showing 1-12 of 32 recipes Label your batch meals with the contents and date it was made 2. Lentil lasagne. Our slow cooker chilli is perfect for little palates. Warm up your week with our healthy Italian vegetable soup, chock-full of butter beans, pasta, tomatoes and other hearty veg. Kids and adults alike will love this rich Italian classic. We also have lots of storecupboard recipes to try. And in the current climate of things, it's pretty handy! Healthy dinner ideasHealthy meal prep recipesHealthy lunch ideas for work, What’s your favourite batch cook meal? The hidden veg in this recipe means it’s an easy way to nourish fussy eaters. Healthy cooking doesn’t have to mean sad looking salads or minimal portions, these recipes are comforting, filling and won’t leave you wanting. These delicious spiced red lentils are freezable so you have an instant base for a quick dinner. Batch Cooking Recipes. We think it tastes even better the next day. 15 time-saving batch-cooking recipes. Treat yourself even more rich soups and stews with our healthy slow cooker recipes. Batch-Cooking Tips: When recipes call for adding sour cream, do so in the reheating process, not before freezing. The Soups we chose to make were as follows: Slimming Eats – Beef and Pearl Barley Soup . Make double the quantity of our meatballs, curries, stews and pasta: eat half tonight and freeze half for another day. Breakfast Batch Cooking Ideas Make smoothie kits: compile your smoothie ingredients (minus the liquid) and freeze in a mason jar or bag in the freezer. Cook up a batch of fishcakes at the weekend then store them in your freezer – these sweet potato ones from Michela Chiappa are bursting with vitamin C. Pop them in the oven, then serve up with broccoli and sweetcorn for a super-simple family dinner.